Customized Strength Training Program

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RowPhysio Greg Spooner Mobility Assessment Max Norskog.png
RowPhysio Greg Spooner Single Leg Bridge.png

Customized Strength Training Program

49.00

Available programs:

  • Sweep / in-season
  • Sweep / off-season
  • Scull / in-season
  • Scull / off-season

Weight lifting is proving more essential to improving performance, maximizing your workout, and limiting potential for season-ending injury. When performed safely and effectively, you'll notice a difference within the first two weeks of your program.

--> Discounted lifting programs available to RowPhysio clients purchasing Physical Therapy or Sports Performance services.

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