Sign up to receive regular training tips and strategies to help you go faster, perform longer, and feel better for your next workout.
What You'll Receive with your subscription
- The 3D Dynamic Warmup Routine, developed by Dr. Greg Spooner, DPT, CAFS;
- 10% off your Comprehensive Injury & Mobility Assessment with Dr. Greg Spooner, a Doctor of Physical Therapy, winning rower, and trans-Atlantic Rowing Race champion and Guinness Record holder;
- Access to interviews with leaders in sport and rehabilitation;
- Training videos to maximize your performance and reduce injury potential;
- Product recommendations that I use for myself and for my clinical clientele;
- How to succeed at following my "5 Strategies to a Podium Finish."
schedule your Comprehensive Mobility and Injury Assessment
The 2-hour consultation will help identify your STRENGTHS, WEAKNESSES, OPPORTUNITIES for growth, and THREATS to speed and success. Together we'll create tangible goals for your quest for a podium finish!
Spread the Word,
announce your intentions
Tell your friends, teammates, coaches and family that you've set your goals and are on your way to a podium finish. The first part of achieving your goal is writing it down and telling somebody about it.