Sign up to receive regular training tips and strategies to help you go faster, perform better, and feel more resilient for your next workout.
What You'll Receive
“Quick Tips for Optimum Rowing Performance and Injury Prevention” pdf document with links to more info sample mobility activities;
10% off your Comprehensive Injury & Mobility Assessment with Dr. Greg Spooner, a Doctor of Physical Therapy, winning rower, and trans-Atlantic Rowing Race champion and Guinness Record holder;
Access to interviews with leaders in sport and rehabilitation;
Training videos to maximize your performance and reduce injury potential;
Product recommendations that I use for myself and for my clinical clientele;
How to succeed at following my "5 Strategies to a Podium Finish."
schedule your Comprehensive Mobility and Injury Assessment
The 2-hour consultation will help identify your STRENGTHS, WEAKNESSES, OPPORTUNITIES for growth, and THREATS to speed and success. Together we'll create tangible goals for your quest for a podium finish!
Spread the Word,
announce your intentions
Tell your friends, teammates, coaches and family that you've set your goals and are on your way to a podium finish. The first part of achieving your goal is writing it down and telling somebody about it.